Services

individual Sessions

Each session is personally tailored to you, tracked, and focused on correct form. Sessions are normally full-body, 60 minutes long.

Couple’s Sessions

Workout with a friend or spouse and build muscle together!

At-home Sessions

I will come to you…! If you have equipment or a gym space at home, we can work out in the comforts of your home!

Free Trial

Maggie Garofalo

Hi, I’m Maggie! My mission in life has always been to help others and make a difference, no matter how small. Through my love for fitness, I want to educate and inspire others to become the fittest version of themselves that they can be! Our bodies and minds can achieve such amazing things if we put the effort in and work to achieve goals, no matter how small. 

I am NASM certified as a personal trainer and a nutrition coach. I work with clients of all ages and backgrounds, no matter their fitness goals. I tailor exercises specifically for my clients for a full body routine, involving functional strength movements, balance, and an emphasis on proper form and mobility. My sessions are simple, challenging, and efficient. To me, fitness should be a life-long behavior where we work towards continuous improvement, and it should be fun and engaging, not something viewed as a chore. 

In my spare time, I like to do anything active. From biking or hiking in my home state of Colorado, to exploring nature, traveling, cooking, eating the darkest chocolate, or spending time with family and friends, I’m always on the go or being active in some way. 

Testimonials

  • Maggie is absolutely exceptional! She has gone above and beyond to help me achieve my fitness goals with workouts tailored to my needs. Her expertise shines through in every session, and she always make sure I understand how each movement contributes to my progress.

    What sets Maggie apart is her genuine care and encouragement. She constantly checks in, adjust routines, and celebrates my progress, making every session both challenging and motivating. Thanks to her guidance, I’ve hit milestones I never thought possible and feel stronger, healthier, and more confident. I highly recommend Maggie to anyone serious about their fitness journey!

    —Audrey E.

  • If you’re looking to get back into shape and don’t know where to start, Maggie is the best decision you can make! I was nervous about starting my fitness journey, but Maggie made the entire process approachable and even enjoyable. She takes the time to understand where you’re starting from and creates a plan that fits your goals and lifestyle.

    Her workouts are challenging but totally doable, and she’s always there to encourage and guide you. Maggie’s positive energy and non-judgmental approach made me feel comfortable and motivated, even when I doubted myself.

    Since working with her, I’ve gained strength, confidence, and energy I didn’t think was possible. If you’re ready to make a change and want someone supportive in your corner, Maggie is the trainer for you!

    —Lauren A.

  • Training with Maggie for the past three years has been one of the best decisions my husband and I have made for our health and well-being. As we’ve gotten older, we realized the importance of strength training to maintain our health, and Maggie has been instrumental in helping us achieve our goals.

    Thanks to Maggie’s guidance, we both feel stronger and healthier than ever. My husband has even lost an impressive 50 pounds! Maggie tailors each workout to our needs, ensuring we stay challenged while keeping things fresh and engaging. Her ability to switch up routines means we’re never bored and always motivated.

    On top of being a fantastic trainer, Maggie is a truly wonderful person. We genuinely enjoy our sessions with her—not just for the physical benefits, but also for the great company. Her hourly rates are very affordable, especially considering the quality of her personalized training.

    We highly recommend Maggie to anyone looking to improve their health, gain strength, or just enjoy a better quality of life. She’s worth every penny and then some!

    -Clare A.

  • I’ve been working with Maggie for over 4 years, and I can’t recommend her enough! From day one, she has been incredibly attentive to my fitness goals, tailoring our workouts to align perfectly with what I want to achieve.

    Maggie is not only flexible with her schedule but also comes to my house and utilizes my equipment, making it super convenient. Her knowledge of strength training is impressive, and she always keeps our sessions fresh and engaging.

    What I appreciate most is Maggie’s passion for her work and her gentle yet motivating approach. I look forward to our sessions twice a week, and the results have been phenomenal! She even helps me with workout plans when I’m traveling, ensuring I stay on track.

    If you’re looking for a personal trainer who truly cares and knows how to get results, Maggie is the one!

    —Molly S.

  • Maggie is hands down the best personal trainer I’ve ever worked with! From the moment I started my journey with her, it was clear she is passionate about what she does and genuinely committed to helping her clients achieve their goals.

    Her personalized approach made all the difference. Maggie took the time to understand my fitness level, challenges, and aspirations, creating a customized plan that was both effective and enjoyable. Her positive energy, encouragement, and fun spirit kept me motivated every step of the way. So if you’re looking for a trainer who’s supportive, skilled, and inspiring, Maggie is the one!

    —Chris A.

  • Maggie has completely transformed the way I think about fitness and working out. Before training with her, it was nearly impossible to stay motivated and consistent, but her encouragement, positivity, and accountability have changed my attitude and effort in such a positive way.

    She creates workouts that are challenging while still making me feel capable and supported, and she always knows how to push me to do more than I thought I could. Because of Maggie, regular workouts have become something I look forward to instead of something I avoid. I’m stronger, more confident, and far more committed to my health thanks to her guidance.

    - Kimm L.

  • I’ve really enjoyed working with Maggie Garafalo as my personal trainer here in Colorado. She has a great way of making workouts both effective and enjoyable, and you can tell she genuinely cares about her clients and their progress.

    What stands out most is how focused she is on proper form and technique, which has helped me feel more confident and avoid injury while building strength. She also does an amazing job of changing up workouts each week, so things never feel repetitive. It keeps the training fresh, engaging, and really helps prevent hitting a plateau.

    Maggie is also very intentional about setting goals and tracking progress, which makes each session feel purposeful and motivating. You always know you’re working toward something, and she keeps you accountable in a supportive way.

    If you’re looking for a personal trainer in Colorado for strength training, muscle building, or overall fitness, I highly recommend Maggie. She brings great energy, structure, and a personal touch that makes a big difference.

    - Kamran D.

  • Maggie is an incredible trainer! I have been working with her for about a year and I can honestly say she knows how to get you into shape! She is also really fun to work with!

    -Kama L.

  • Maggie is an outstanding trainer!
    She is considerate, passionate about her work, and truly cares about her clients’ progress. She always brings the latest technical advice to help you achieve the best results while staying safe.

    What sets her apart is how observant and attentive she is to proper form, which not only helps you get the most out of your workouts but also prevents injuries.

    She’s great at working around old injuries so you can keep progressing, and she’s also helping me improve on my biggest weakness “my legs” while making the exercises I used to hesitate doing alone more fun, easy and safe!

    Highly recommend Maggie if you’re serious about your fitness journey!

    -Dr. D

  • You have found your new trainer! I’ve worked out with Maggie for years. She is professional, knowledgeable and will change your body!

    -Cynthia S.

  • Maggie is dedicated to helping each individual reach the goals they want to achieve. Very dependable and caring ! I have worked out with her for the last 5 years.

    -Donna V.

  • Maggie is an outstanding trainer. She's incredibly motivating, supportive, and has a real talent for identifying muscle imbalances and designing targeted exercises. Her creative workouts keep us engaged, and her focus on proper form has significantly improved our weightlifting technique. We highly recommend her, especially for couples.

    -Laura S.

  • I’ve been working out with Maggie for almost 6 years and she has made a huge difference. I’m in much better shape than I’ve been in 30+ years. As someone who could never find a program that I would stay with, Maggie’s laid back and relaxed style works great for me. She knows the body and gives me balanced workouts!

    -Mike S.

  • I worked with Maggie after my hip surgery, and she was instrumental in helping me recover. I was so impressed by her attention to detail and the personalized care she provided. She created a great plan tailored to my needs, and we worked on it together step by step.

    Before working with Maggie, I went to more expensive places covered by my insurance, but they didn’t provide the same level of care. At those places, one trainer worked with 3-4 people at the same time, so I was essentially left to work on my own—it felt like a complete waste of money.

    With Maggie, it was one-on-one training, and I started feeling better so much faster. She also pointed out and corrected the mistakes I was making, which made a huge difference in my progress. I highly recommend Mags Fitness for anyone looking for focused, effective, and personalized training!

    -Mindaugas K.

  • Maggie is a pleasure to work with. She listens to what your goals are and helps you reach them.
    She is knowledgeable about how the body works. I have trouble with my hip flexers and she worked with me to help solve it.
    I highly recommend Maggie!

    -Valerie D.

  • Maggie is great. She is easy to work with and is always prepared. She tracks the sessions and workouts, so she could always show my progress and challenge me to do more. I have very bad knees and she is very conscientious to make the work out tailored to my limitations. I highly recommend Maggie as a trainer.

    -Warren R.

  • Maggie is an amazing personal trainer. I have seen her now for about 2 years. Maggie fills your hour with more than most trainers. No doubt she will work your muscles and you will feel it the next day! If you are looking to change the the way you look and the way you feel, Maggie will make you strong and fit!

    -Tom B.

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I’m so excited to work with you!